1 cup whole wheat pastry flour or white wheat flour
3/4 tsp. baking powder
3/4 tsp. baking soda
1/2 tsp. allspice
1/2 tsp. ground ginger
pinch of salt
1 egg
3/4 cup plain yogurt, or sour cream, or a mixture
1 Tbls. oil
2 tsp. apple sauce
1 Tbls. honey
1-2 apples, diced small
about 1/2 cup honey
Preheat oven to 400 F.
Stir together the dry ingredients. Add the egg, yogurt/sour cream, oil, apple sauce, and 1 Tbls. honey. Gently fold it together until it is all moistened.
Grease a muffin tin. Spoon 1-2 tsp. of honey into each cup. Put apple pieces into each of the cup (you don't necessarily use all the apple bits or all the honey). Spoon the batter into each cup, dividing evenly.
Bake for 15 minutes.
No comments:
Post a Comment